Quick Answer: Do Decongestants Dry You Out?

What happens if you take decongestants for too long?

Decongestants are used to reduce swelling in the nasal passageways.

However, nasal spray decongestants should not be used for more than a few days because, if they are used too long and then stopped, they can cause rebound symptoms..

How should I sleep with nasal congestion?

What to do right before bedTake an antihistamine. … Diffuse an essential oil in your bedroom. … Use a humidifier in your bedroom. … Keep your bedroom cool and dark. … Apply a nasal strip. … Apply an essential oil chest rub. … Apply a menthol chest rub. … Prop up your head so you remain elevated.May 23, 2018

Why am I blowing my nose so much?

There are many possible health conditions that can cause a constant, clear runny nose. Some of the most common causes include allergies, infections, and nasal polyps. Some other factors that can trigger a constant, clear runny nose include food, medications, and changes in hormones.

Is it OK to take decongestants everyday?

Is it safe to take for a long time? Decongestants should only be used for a short time, usually less than 10 days. If you take them for longer, you’re more likely to get side effects. Only take pseudoephedrine for longer than 10 days if a doctor has said it’s OK.

What is a natural decongestant?

Essential oils. Although evidence is limited, it’s believed that some essential oils may help relieve congestion symptoms. In a 2010 study , an essential oil spray containing peppermint, eucalyptus, oregano, and rosemary was applied to participants five times a day for 3 days.

Do decongestants dry out your nose?

Antihistamines and decongestants Over-the-counter and prescription medications formulated to dry out excess mucus also tend to dry out the nasal passages and sinus tissues. Antihistamines and decongestants are the medications that most commonly cause this problem.

Is it better to take a decongestant or not?

Pressure worries aside, decongestants — while they help relieve symptoms — should be used with caution. Unless your doctor tells you otherwise, it’s generally not a good idea to take oral or nasal decongestants of any type for a long period of time.

What to do when decongestants dont work?

Bad case of the sniffles? Here are some options for unclogging this season.Consider nasal washings. … Seek out pseudoephedrine. … Try a nasal spray, but don’t use an over-the-counter decongestant spray for longer than 3 days. … Ask your doctor for a prescription oral decongestant. … Inhale steam.Nov 24, 2010

How do you thin out nasal mucus?

Taking the following actions can help to eliminate excess mucus and phlegm:Keeping the air moist. … Drinking plenty of fluids. … Applying a warm, wet washcloth to the face. … Keeping the head elevated. … Not suppressing a cough. … Discreetly getting rid of phlegm. … Using a saline nasal spray or rinse. … Gargling with salt water.More items…

How long do decongestants stay in your system?

The decongestant effect of pseudoephedrine is noticeable within 30 minutes of oral administration and reaches a peak within one to two hours. One immediate-release tablet of pseudoephedrine lasts anywhere from three to eight hours.

Why is my mouth dry even though I drink a lot of water?

Drink Water Dry mouth can occur as a result of dehydration if you’re not drinking enough fluids. Dehydration isn’t always the cause of dry mouth, but sipping water can still help wash away bacteria in your mouth until your saliva flow returns to normal.

What is the most effective sinus decongestant?

Best Overall: GoodSense Nasal Decongestant. … Best Natural: Vicks Cool Mist Humidifier. … Best Spray: Flonase Allergy Relief Nasal Spray. … Best for Colds: Mucinex Sinus-Max Liquid. … Best for Sinus Infections: Sudafed PE Pressure + Pain + Relief. … Best Neti Pot: ComfyPot Ergonomic Ceramic Neti Pot.More items…

Is it OK to take a decongestant and antihistamine together?

If your nose and sinuses are stuffed up, a decongestant may help. You can use it alone or combine it with an antihistamine. Remember, though, it can increase your heart rate and may cause anxiety or make it hard to fall asleep. If you have a runny nose or sneezing, try an antihistamine.

How can I permanently cure sinusitis?

TreatmentNasal corticosteroids. These nasal sprays help prevent and treat inflammation. … Saline nasal irrigation, with nasal sprays or solutions, reduces drainage and rinses away irritants and allergies.Oral or injected corticosteroids. … Aspirin desensitization treatment, if you have reactions to aspirin that cause sinusitis.Jun 1, 2019

What are the side effects of decongestants?

Side effects of nasal decongestants include:Burning.Stinging.Sneezing.Dryness.Local irritation.Rebound congestion (Rhinitis medicamentosa)High blood pressure.Fast heartbeat.More items…

Does blowing your nose make congestion worse?

Feeling stuffy? Blowing your nose could make you feel worse. That’s because you’re building up the pressure in your nostrils. This pressure can cause mucus to shoot up into your sinuses, instead of out of your nose.

How do you keep nasal passages moist?

To keep your nasal passages moist, you can:Use a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. … Use a nasal saline spray. … Try a Neti pot, nasal irrigator, or bulb syringe. … Place a warm, wet towel on your face. … Prop yourself up.More items…•Jan 27, 2020

Can decongestants make you worse?

In addition, using nonprescription decongestant nasal sprays (Afrin, Dristan, others) for more than three or four days can cause even worse nasal congestion once the decongestant wears off (rebound rhinitis).

What is the difference between a decongestant and an antihistamine?

If you have nasal or sinus congestion, then a decongestant can be helpful. If you have drainage — either a runny nose or postnasal drip or itchy, watery eyes — then an antihistamine may be helpful. Over-the-counter antihistamines often make people drowsy; decongestants can make people hyper or keep them awake.

Why are my nasal passages so dry?

A common cause of dry nose is blowing your nose too often, whether that’s because of a cold or allergies. Dry nose is also common among people who live in areas with dry weather and who smoke tobacco or marijuana. Chronic dry nose can also be caused by certain medical conditions, such as Sjogren syndrome.

How do you moisten dry nasal passages?

Find Relief from Dry Nostrils. 5 Tips That Work.Drink more water. Take care that your beverages don’t have too much sugar. … Boost the humidity. In the winter months, try a bedroom humidifier. … Enjoy a warm bath. The moist air will help for a while. … Try a nasal spray. You can use over-the-counter saline nasal drops, saline gels or saline sprays. … Apply a moisturizer.Mar 10, 2017