What Can Cause An Irregular Heartbeat?

How serious is an irregular heart beat?

Often, arrhythmias are harmless; however, if you feel a persistent irregular heartbeat, see a doctor.” One type of arrhythmia, a premature ventricular contraction, or PVC, is the most common type of irregular heartbeat.

A PVC happens when the heart beats too early, which causes a stronger second beat..

How can I fix my irregular heartbeat naturally?

The following methods can help to reduce palpitations.Perform relaxation techniques. … Reduce or eliminate stimulant intake. … Stimulate the vagus nerve. … Keep electrolytes balanced. … Keep hydrated. … Avoid excessive alcohol use. … Exercise regularly.

How can I test my irregular heartbeat at home?

To check your pulse, place the second and third fingers of your right hand on the edge of your left wrist. Slide your fingers to the center of your wrist until you find your pulse. While taking your pulse, it’s important to remember that you’re checking your heart rhythm, not your heart rate.

Can stress cause an irregular heartbeat?

Stress can contribute to heart rhythm disorders (arrhythmias) such as atrial fibrillation. Some studies suggest that stress and mental health issues may cause your atrial fibrillation symptoms to worsen.

Is walking good for irregular heartbeat?

Aside from its long-term health benefits, such as lower blood pressure and resting heart rate and improved mental well-being, walking can help reduce the onset of AFib symptoms.

Can you live a long life with atrial fibrillation?

The good news is that although AF is a long-term condition, if managed correctly, you can continue to lead a long and active life. There are a number of steps you can take that will help you manage your condition, lower your risk of stroke and relieve any worries you may have.

What is the most common cause of irregular heartbeat?

These include: Coronary artery disease, other heart problems and previous heart surgery. Narrowed heart arteries, a heart attack, abnormal heart valves, prior heart surgery, heart failure, cardiomyopathy and other heart damage are risk factors for almost any kind of arrhythmia. High blood pressure.

What is the best medication for irregular heartbeat?

Antiarrhythmic drugsamiodarone (Cordarone, Pacerone)flecainide (Tambocor)ibutilide (Corvert), which can only be given through IV.lidocaine (Xylocaine), which can only be given through IV.procainamide (Procan, Procanbid)propafenone (Rythmol)quinidine (many brand names)tocainide (Tonocarid)

How do I get my heart back in rhythm?

Cardioversion is a medical procedure that restores a normal heart rhythm in people with certain types of abnormal heartbeats (arrhythmias). Cardioversion is usually done by sending electric shocks to your heart through electrodes placed on your chest. It’s also possible to do cardioversion with medications.

What foods cause irregular heartbeat?

Eric Williams with Mercy Clinic Cardiology has six things that can aggravate arrhythmia:Too much caffeine. One or two cups of coffee a day is probably fine. … Alcohol. Heavy drinking can cause damage to your heart cells and cause extra heartbeats. … Sodium. … Tyramine. … Herbal supplements. … Oversized portions.

Can you live with irregular heartbeat?

Dr. Williams says people with AFib can live full, normal lives once they have their symptoms under control. It’s important to work with your physician on a customized treatment plan that will likely involve lifestyle modifications and medication.

How do you detect an irregular heartbeat?

A doctor can detect an irregular heartbeat during a physical exam by taking your pulse or through an electrocardiogram (ECG). When symptoms of an arrhythmia occur, they may include: Palpitations (a feeling of skipped heart beats, fluttering or “flip-flops,” or feeling that your heart is “running away”).

When should I be worried about an irregular heartbeat?

Go immediately if you have additional symptoms with your irregular heartbeat or you’ve had a heart attack or other heart stress. According to Dr. Hummel, those symptoms include fainting, dizziness, chest pain, swelling in your leg or shortness of breath.

How do you fix irregular heartbeat?

If you have an arrhythmia, here are six do’s and don’ts for keeping your heart healthy.DO monitor caffeine intake. … DON’T go overboard on alcohol. … DO stay active. … DO lose weight. … DON’T skimp out on sleep. … DON’T ignore your arrhythmia—even if it’s benign.Aug 10, 2016

Can a heart monitor detect anxiety?

“With a heart monitor we can usually determine if it is really a panic attack or an arrhythmia.” One way to determine if what you’re experiencing is atrial fibrillation or anxiety is to understand both sets of symptoms.